My workouts this week are going to be a little different from the past couple of weeks (and the future weeks)! I am taking some time off from running because I hurt my foot somehow and want to rest a bit. I would much rather rest and heal now than continue to run on it and not be able to run the NYC Marathon or ever again (I’m not dramatic, at all).
- Spin Class
- Strength (probably a NTC workout)
- Cross Train or Rest
- Cross Train
Workout Minutes: 6 hours