Weekly Workout (8/27/12-9/2/12)

Monday 8/27:

  • Bike
  • Core

Tuesday 8/28:

  • Yoga
  • Strength

Wednesday 8/29:

  • Spinning

Thursday 8/30:

  • Light Strength or Rest

Friday 8/31:

  • Strength
  • Core

Saturday 9/1:

  • Spinning
  • Yoga

Sunday 9/2:

  • Rest

Weekly Goals

Workout Minutes: 4 hours 45 min

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